January 27th: Being Healthy Keeper

The girls will be finishing off their Being Healthy keeper and this week's theme is about keeping active and fit. If any of the girls have completed some or all of their Healthy Bingo sheet please have them bring it back and we'll have some small prizes for any who participated.

January 20th, 2015

Zumba Night

As part of our being healthy keeper, we need to talk about the importance of keeping physically active.  Tonight we are going to talk about ways to keep active and have invited a Zumba instructor to run a short class for the girls.

Should be a fun night.  Make sure all girls remember their indoor shoes.

Jan 13: The Great Grocery Store Scavenger Hunt

Keeper: Being Healthy
Location: Your Independent Grocer (Moncion's)
                 (Earl Armstrong/River road)
Time: 6:15pm-7:15pm (we will meet at the front entrance at 6:10pm)

Girls can bring indoor shoes, if they want, or boots are fine. We will have a room to put our coats and stuff.

Tonight the girls will be separated into small groups of 3 or 4.  We have a fun scavenger hunt planned to teach the girls about the different foods that are available, where they are located in the store, how much the cost, etc.

1. The girls will be running around the store looking to match items which are pictured on their sheets     to the actual items in the store. They will then need to identify the price of that item.

2.  They will then need to find fruits and vegetables that match all the colours of the rainbow.

3.  They will also be looking to find foods that start with all the letters of the alphabet.

When we have completed all the challenges, Moncion's is providing a snack for the girls. We will be in the Electronics Room (the one that is now empty in front of the cash registers)

Should be a fun night. Please make sure that the girls arrive on time. We will be starting at 6:15pm sharp.

********Not the best night to go grocery shopping :)  ********

Thanks

Jewel, Sunshine and Sparkle

January 6th, 2015

Happy New Year!

We are going to start the year off with our Being Healthy Keeper. The girls are going to learn about the Canada Food Guide, the importance of eating well and being active.

Jan 6: Introduction to Canada Food Guide
          Importance of eating a healthy breakfast
          Healthy Snack Relay

Jan 13: Grocery Scavenger Hunt at Moncion's Independent Grocer.    
             We will be meeting at the Grocery store at 6:10pm to get started right at 6:15pm.
             We will be playing a game in the grocery store. This will take the entire hour so please make               the girls arrive on time.

Jan 16-18 Winter Camp
                ***Kit List and specifics about the camp will follow*** Leaders are having our final camp                 meeting January 8th so we can send along more info after that.

January 20: Zumba Night

January 27: Being Healthy Keeper


Thanks

Jewel, Sunshine, Sparkle